Goodness that does you good

Wholesome, light, and alive.
Because well-being begins with what you put on your plate.

Few ingredients, all real.

It’s a simple food, with an ancient soul.

Italian durum wheat
Petramarè live sourdough starter
Water and air from Salento
No preservatives or additives

Light, nourishing, waste-free.

The secret of Friscous® lies in its naturalness.

Thanks to the spontaneous fermentation of the sourdough starter, it is rich in fiber and plant-based proteins, highly digestible, and perfect for any type of diet.

It’s ready in one minute, with no cooking required: this way you preserve the full vitality of the product and save energy.

🌱 Rich in fiber and protein
⚡ Easy to digest
💧 No cooking, zero waste
♻️ 100% natural and sustainable

The goodness that truly does you good

When food is alive, it nourishes more than what it contains.

Friscous® is not just a healthy product: it’s a way of experiencing cooking with awareness.
Every grain preserves the value of time, craftsmanship, and respect for raw ingredients.
It’s goodness that benefits the body, but also the planet and the rhythm of the people who choose it every day.